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Praise is the expression of approval or admiration, while criticism is faultfinding or censorship. Try not to strain to relax, instead imagine them flowing off the bone as you breath. Here are a few basic steps: Our speciality is to create change in the soft tissue structures of the body to allow clients to move pain free
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Remember that general or vague feedback is not helpful. Feel your femurs rest heavy in your hip bones and let your pelvis drop evenly into the floor 4. These guidelines and examples can help you get started.
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Picture each muscle around your vertebra unraveling 3. I use it daily to scan my body and allow my muscles to unravel the physical stress of work, exercise, poor posture, etc.
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Providing feedback that is specific promotes positive changes in professional behavior and massage technique. Although my approach is often treatment based I can offer any client a session that is tailored to meet your desires Yes, that feels deeper, but you can still drop one notch deeper? Although it can be hard, we need to be able to ask questions, have doubts, think critically, and share concerns, especially without having to fear such harsh and personal responses as the ones above that we so often see.
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