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Greenbrier Elementary Jumping Jacks




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He has helped a lot of people -- especially young people, he said. Hindu push up burpee Instead of a regular push up, do a Hindu push up. Long-jump burpee The athlete jumps forward, not upward.

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Archived from the direction on July 14, Rounded February 10.

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The athlete jumps onto a box, rather than straight up and down. Jump back in, jump up, and repeat on opposite side.

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