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Energy Fitness (Torrington, CT) Step Class

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The class includes basic front crawl and rhythmic breathing skills backstroke skills, and safety skills. Diabetes affects more than 29 million people. Come see how much more there is to get out of a workout when surrounded by a group who shares a passion for the water!

Adult Programs

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The class will include a variety of exercises to build cardio, strength, and overall wellness. It is recommended that new children have some transition time with a parent in ChildWatch before the parent leaves for the first time.

Zumba Classes in Torrington, CT

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This class is done in four, minute sessions. Program members or Unlimited Fitness members may not use ChildWatch Members may not use ChildWatch for children that are not under their legal guardianship Parents are the only people allowed to check children into ChildWatch; ChildWatch is not open to members caring for someone else's children. Female Swimming Adult lap swimming in a closed environment.

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